Signals of higher stress levels

Signals of higher stress levels

A family life specialist says signs of mental stress

shouldn’t be ignored by farmers.

Sean Brotherson with North Dakota State University Extension

was the keynote speaker at the University of Missouri Crop Management

Conference.

“If you’re more irritable, if you find yourself with drawing

from social relationships, or, physically if you’re having a lot more fatigue.

If you’re having difficulty with sleeping…”

He says there are lots of small signals of higher stress

levels, “Those signals are like the warning light on the dashboard of your farm

equipment or vehicle you drive on a regular basis.

Continue reading Signals of higher stress levels at Brownfield Ag News.