Study: you don’t have to give up red or processed meat

Study: you don’t have to give up red or processed meat

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new study suggests that it’s okay to eat red meat.

Researchers, in a series of papers in the medical journal Annals of Internal Medicine, concluded that cutting back on consumption of red meat and processed meat will not significantly reduce a person’s risk of heart disease or cancer.

Researchers said that in 12 unique trials with 54,000 participants, there was not a significant association in the risk of heart disease, cancer, or diabetes for those that consumed less red and processed meat.

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