Why fermented foods are good for a healthy gut microbiome

Fermented foods and foods with prebiotics help promote the growth of beneficial gut bacteria that produce short-chain fatty acids.  Dr. Steve Lerner with Novonesis says that’s one reason why fermented foods play a role in a healthy gut microbiome. AUDIO: Healthy Living on fermented foods

The post Why fermented foods are good for a healthy gut microbiome appeared first on Brownfield Ag News.